Umeedpsychologyclinic

Umeed Psychology Clinic

Your mental wellness is just a step away. 

Healing Minds

At Umeed Psychology Clinic, we believe that mental wellness is the foundation of a fulfilling life. Whether you are dealing with stress, anxiety, depression, relationship challenges, or emotional struggles, we provide compassionate care to help you regain balance and confidence. Our holistic approach combines evidence-based therapies with personalized guidance to empower you on your path to emotional and psychological well-being.

Nurturing Hope

At Umeed Psychology Clinic, we believe that every mind deserves care, understanding, and hope. Led by  Deshana Sharma, a RCI-registered psychologist, our clinic offers personalized therapy for children, adults, couples, and families.

We combine evidence-based approaches like CBT, Hypnotherapy, Art Therapy, and Mindfulness with a compassionate, supportive environment, helping clients overcome stress, anxiety, depression, relationship challenges, and more.

Our Services & Therapies

Individual Therapy

Child & Adolescent Therapy

Art Therapy

Hypnotherapy

Corporate & Organizational Services

Couples & Family Counseling

Mindfulness-Based Approaches

Other Therapies

Conditions We Treat

Anxiety

Stress

Panic

Depression

Mood Disorders

OCD

Sleep Problems

Low Confidence

Social Anxiety

Parenting Stress

Emotional Imbalance

Phobias

Adjustment Issues

Breakups & Relationship Issues

Client Satisfaction Rate
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Therapy Approaches
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Holistic Healing for a Healthier You

– R.K.

Deshana Sharma helped me understand and manage my anxiety in ways I never thought possible. Her guidance truly changed my life.

– S. Mehta

The therapy sessions for my child significantly reduced his exam anxiety and improved his confidence. We are so grateful!

– A. Verma

Hypnotherapy sessions helped me break long-standing habits and boosted my motivation for work and personal growth.

Articles

5 Quick Ways to Manage Stress Before Exams

5 Quick Ways to Manage Stress Before Exams

Exams are often seen as milestones that determine academic progress and future…

Why Therapy Is Not Just for ‘Crazy People’

Why Therapy Is Not Just for ‘Crazy People’

For decades, mental health conversations have been shrouded in stigma and misunderstanding.…

Art Therapy: Healing Beyond Words

Art Therapy: Healing Beyond Words

In a world where emotions often run deeper than words can express,…

Frequently Asked Questions

 Deshana Sharma is a RCI-registered psychologist with extensive experience in individual, child, adolescent, couple, and family therapy. She specializes in CBT, Hypnotherapy, Art Therapy, Mindfulness, and Solution-Focused approaches.

We provide a wide range of therapies including Individual Therapy, Child & Adolescent Therapy, Art Therapy, Hypnotherapy, Couples & Family Counseling, Mindfulness-Based Therapy, CBT, REBT, and Relaxation Techniques.

You can easily book a session online through our website or contact us directly by phone or email. We also offer flexible timing for both online and offline sessions.

Yes. We offer couples and family counseling to improve communication, resolve conflicts, and strengthen relationships.

Yes, we specialize in child and adolescent therapy to address academic stress, behavioral issues, screen addiction, emotional regulation, and other age-specific challenges.

Absolutely. All sessions at Umeed Psychology Clinic are completely confidential, ensuring a safe and private environment for you to share your thoughts.

The number of sessions varies based on your concerns and therapy goals. During your initial consultation, we will discuss a personalized plan.

A standard session lasts 45–60 minutes, depending on the therapy type and client’s needs.

We treat anxiety, stress, depression, panic attacks, trauma/PTSD, OCD, low self-esteem, relationship issues, parenting stress, phobias, social anxiety, sleep problems, grief, and more.

Yes! We offer both online and offline 1:1 therapy sessions to accommodate your schedule and comfort.